Health

Low-carb diet is only safe for 6 months, medics warn (…but they admit it IS the most effective way to lose weight)

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Doctors at the Mayo Clinic in Arizona analyzed federal data on dieters from January 2005 to April 2016. They found people lost up to 9 pounds more on a low-carb diet than on a low-fat diet in half a year.

Source

http://www.dailymail.co.uk/health/article-4038976/Low-carb-diet-safe-6-months-medics-warn-admit-effective-way-lose-weight.html